One, it’s almost impossible to maintain that level of leanness for more than a DAY, let alone the entire year. Kinobody says MSB can help you reach body fat percentages as low as 6%, but leaves out two important facts.
Why complicate things? With a wide selection of workout routines and techniques for helping you build muscle definition, you can reliably transform your body without weighing yourself down by unwanted stress and anxiety of reaching “strength standards” that someone passes down like the ten commandments of fitness.įinally, Movie Star Body promotes decreasing your body fat down to unhealthy and miserable levels. That’s why Superhero X12 is designed to help you build an incredible-looking body by simply pushing you to grow stronger and look better than you did the day before. You shouldn’t be held to those kinds of standards. A dude with long monkey arms may never do chin-ups with ½ his bodyweight. That should be obvious.Īnd because of our genetics, our backgrounds, and our daily routines, we’re all built differently and function differently.Ī guy with weak joints may never bench press 1.5 times his own bodyweight. Second, Movie Star Body is based on attaining “strength standards” that a huge portion of guys will never reach (and it’s not their fault). The program includes cheat sheets, quick start guides, calculators, scannable PDFs, and HD exercise tutorials to cut out the bull, and help you make progress as soon as you sign up. On the other hand, Superhero X12 gets straight to the point with only actionable techniques so you can transform your body as fast as possible. I wish he would stop selling us on the program after we already bought the program. With titles like “The Problem With Most Bodyweight Courses”, I can’t help but roll my eyes. Greg O’Gallagher, the creator, has written sections inside the program that span thousands of words but really don’t provide any actionable strategies to get you leaner or build muscle.
Lean, chiseled and attractive.Bear in mind, if you’re looking for a bodyweight training program, Movie Star Body is the better option.īut, if you’re interested in changing your body using free weights in a gym setting or at home, I found some problems with Movie Star Body that I just can’t ignore.įirst, there’s too much filler in Movie Star Body. He wanted the Hollywood physique, one like Ryan Reynolds in Blade or Chris Hemsworth in THOR. The bodybuilding physique was boxy, large and unattractive. – were not helping him build the body he wanted. O’Gallagher found that the conventional methods of bodybuilding – 6 meals per day, hours and hours in the gym, etc. Kinobody was founded in 2013 by Gregory O’Gallagher as a quest to move against the status quo in the fitness industry.
We’re a no-BS fitness company dedicated to getting you the movie star body you’re after in the simplest and most effective way possible.
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